Lockdown Day 1 - Quiz

46 players
  1. Which of the following is a macro nutrient?
    • Protein
    • Zinc
    • Vitamins
    • Fish
  2. What is this exercise called?
    What is this exercise called?
    • Albow Plank
    • T Plank
    • Side raise
  3. High cholesterol is good for heart
    • True
    • False
  4. Any workout that increases our heart rate is called
    • Cardio
    • Strengthening
    • Toning
  5. Name this workout
    Name this workout
    • Sit & reach
    • Squat
    • Leg crush
  6. Which is the largest muscle group?
    • Glutes (butt)
    • Pectoralis (Chest)
    • Abs
    • Biceps
  7. Green Tea & Green Coffee are helpful in
    • Fat burning
    • Preventing fat storage
    • Muscle building
Workouts, Nutrition & Health Quiz
  • Created 25/03/2020
  • Published 26/03/2020
  • Amended 25/03/2020
  • Difficulty Easy
  • Questions 7
  • Theme Health, Anatomy

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